We empower mums to live a healthier life, whether they need help across pregnancy, weight loss, meal planning, exercise, kids’ nutrition, general health, or healthy family recipes.
The Healthy Mummy is about healthy and REALISTIC weight loss and healthy living.
It is about empowering mums to learn about healthy food, healthy living, and doing it in a supportive environment.
The 28 Day Weight Loss Challenge is a fully interactive and online customisable meal and exercise plan with over 4,000 recipes, over 350 exercise videos, and 24/7 support. Each month there’s a brand new challenge theme and there are hundreds of thousands of mums on the Challenge.
The Healthy Mummy Smoothies are healthy meal replacements that are breastfeeding-friendly and contain NO artificial ingredients or added sugar. It is recommended by doctors and midwives.